About Our Therapist
Lila Saint-Denis is a Massage Therapist specializing in Sports Massage, Deep Tissue, Hot Stone, Prenatal, Relaxation, and Fusion Therapy.   Lila has over 825 hours of training in Advanced Orthopedic-Medical Massage from the Pittsburgh School of Massage Therapy.   

She also possesses a double Bachelor of Science degree in Athletic Training- with a focus on Nursing and Physical Therapy for athletes- and Exercise Science- with a focus on Personal Training.  

Lila’s continuing education has focused on Somatic Touch Therapy, Therapeutic Yoga, and currently is enlisted in a 12 month Study Program of Myoskeletal Alignment Technique by Eric Dalton. 

Lila’s massage therapy practice reflects her formal education, as well as her complete conviction that Massage Therapy is a healing modality.  Her goal is to provide you with an amazing massage, as well as to help instill in you the knowledge that you have the power to heal yourself. With her network of local and knowledgeable Personal Trainers, Physical Therapists, Yoga/ Pilates/ hydrotherapy instructors a team of Helping Hands is here to make your way to Healthy living enjoyable.

Lila has seen countless chronic imbalanced, muscle-driven injuries throughout her practice.  She educates her clients and is vigilant to point out that if muscle-driven injuries are left untreated, it can lead to unnecessary surgeries and prolonged healing times, which can ultimately affect one’s everyday activities. 

Lila’s personal goal is to share her knowledge and healing touch to allow your body to do the rest.  For the past eight years, Lila has provided personalized, therapeutic services for her clients.

Lila’s Personal Message:
I strive to provide an environment which is conducive to healing yourself physically and mentally; when you are balanced physically and mentally, your spirit is able to soar!  I  love what I do and I look forward to the opportunity to earn your trust, promote health and vitality in your body, and deliver you the highest level of service.  Allow me bring therapeutic, spa-quality massage to you!

Location: West Los Angeles and up to 30 mins travel

Based out of West Los Angeles, CA 

W-F:  9AM - 8PM
Sat:  10AM - 6PM
Sun:  10 AM-6PM
Call Now To Schedule!
Lila Saint-Denis
Bringing Massage Back To Therapy
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